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About Me
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Mindy Kaya Healing Journey and Experiences
Mission Statement:
I built this practice to create a safe community where you can freely uplift yourself in an environment that holds truth, compassion, and pure love. It is my intention as you become a part of this community to heal you with light so you can fully see who you are, and to assist you in feeling safe in your soul. To teach you how to honor your gifts, and transcend with love not fear. My intention is that this community will bring joy to your life, and as well as help you in finding peace. That you will leave every time with a little piece of yourself given back to you healed and cleared.
Mindy Kaya
My Journey:
My name is Mindy Kaya, I am a Licensed Marriage and Family Therapist #113917 , Integrative Coach, and Healer. I have been a therapist and healer for over ten years and have come across many different modalities and styles of which connect to an overall holistic approach.
I treat my clients with a focus on using the body, mind, and soul to heal one's self.Through this holistic approach, I can provide tools and techniques to assist each client in a more balanced and more profound healing. Trauma and life stressors as well as old belief systems overtime can create imbalances in our hormones, physical system, and overall mental health. Utilizing Coaching, mindfulness techniques, Energy healing, and crystal sound bowls I can assist in the release of old energetic patterns and rebalance the nervous system.
In creating a more holistic approach my clients will heal deeper and ultimately come out of suffering and pain as soon as their soul feels ready. I will support you with such gentleness and love to where you feel completely held and supported from a space of pure heart, light and expansiveness.
I have an MA in Marriage and Family Therapy #113917, Reiki Master level Training, Education in inner child work, Communication in Relationships and Goal Setting, and How to Create Diversity awareness and honor BIPOC Community. Training to treat women with postpartum depression and anxiety.
Areas Of Speciality :
- Anxiety
- Depression
- Trauma
- Body Awareness
- Inner Child Wounds
- Infertility
- Postpartum
- Shifts With Self Identity
- Interpersonal Relationships
- Life Transitions
My main focus is to ensure you feel safe, and comfortable and begin to understand the connection to yourself through the empowerment of shedding the old and seeing you without all those heavy layers. Welcome to a chance to rebirth who you are! I believe in you!
What To Expect
As your Coach and Healer I will provide you with one on one sessions. Each session will look unique in my guidance depending on what you can hold and where you are at that moment. Ultimately each session will begin with us discussing what is coming up for you at the moment (an overall review of issues going on in your life, patterns you are noticing, trauma, inner child work or overall day to day stressors you want to work on and clear). I will guide you with insights and awareness around what I see and provide you with tools to heal them.
I Offer:
Mindfullness Techniques
Breathe and Body Awareness Tools
Writting
Guided Mediation
Sound Healing
Psychoeducation
Grounding Techniques
Energy Healing
Communication Techniques
I will check in with you throughout the session and ask you what you need and work with wherever you are in the moment. I will also ask you to create safety in your own healing by informing me what feels safe that day to engage in or base how deep you want to go in session on your feeling of comfortability and safety in the room and with what topic or issue is being addressed.